Besan is chickpea flour, a common kitchen ingredient found in almost all Indian homes. Chickpea flour is used instead of wheat flour in some gravy and sauces. Besan flour is considered a good alternative to wheat flour as it mixes well with other ingredients. It gives a nutritious taste to the food due to its uniqueness. This versatile product has many health benefits.
Health Benefits
1. It contains soluble fiber which helps in controlling the amount of fat in the body, which helps in healthy blood circulation and proper functioning of the heart.
2. This flour is used as one of the best home remedies to control diabetes.
3. It also has fewer calories which can benefit the body. This flour helps you to fight many allergic reactions.
4. Besan flour helps the body burn bad fats and calories faster.
5. Besan flour is used as the most important ingredient for skincare. It tightens and brightens the skin.
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